February 2012
2 posts
Feb 10th
1 note
2 tags
Feb 8th
1 note
January 2012
2 posts
4 tags
Jan 30th
50 notes
“Small acts, when multiplied by millions of people, can transform the world.”
– Howard Zinn
Jan 4th
3 notes
December 2011
2 posts
11 tags
Merry Christmas to all!
This season have gratitude for EVERYTHING and EVERYONE remember to love yourself and treat your body and mind beautifully. Always loving and expanding your spiritual and physical self and sharing the love with others. Merry Christmas, happy hoildays to all! Om shanti shanti
Dec 24th
17 notes
6 tags
Dec 15th
7 notes
November 2011
5 posts
12 tags
Find Balance
Balancing our lives can always be hard, one thing that helps me sloooooow down and prioritize is my meditation! Being able to simple ease the thoughts and worries that run through our mind on the daily helps our brains to focus and become more concentrated on what is instead of what it will be or what is was. Practice, practice, practice! Tell yourself that you can handle anything that comes your...
Nov 14th
8 tags
Nov 11th
6 notes
6 tags
OM NAMAH SHIVAYA
“I bow to Lord Shiva”
Nov 9th
6 tags
Nov 3rd
2 notes
4 tags
“There are no mistakes, no coincidences. All events are blessings given to us to...”
– Elizabeth Kubler-Ross
Nov 2nd
3 notes
October 2011
8 posts
7 tags
Oct 31st
11 notes
7 tags
“Yoga is based on self-reformation, self-control, and self-adjustment.”
– Yoga Sutras of Patanjali
Oct 27th
37 notes
7 tags
Oct 24th
7 tags
Oct 24th
3 tags
Oct 17th
9 notes
11 tags
Spirit within
Take a seat in a comfortable position. Close your eyes. Relax your shoulders away from your ears. Set your gaze at third eye. And begin to breathe right into your heart center. Let your mind begin to pour out all the thoughts and what nots that are there. Release them. Let the spirit inside you come out. Be still, aware of your breathing, and feel the rise of energy move through the body. Set...
Oct 11th
8 tags
“The intention behind any action is always more important than the action itself.”
– Jivamukti Yoga 
Oct 6th
9 tags
Oct 3rd
September 2011
5 posts
7 tags
Your "power yoga"
Power over your mind is the best kind of power, with breath, movements, and meditation control of the mind is bliss. When you practice, practice with the intention of overpowering all your mind chatter that gets in the way of letting you be. Feel strong in every breath you take and let every posture mold your physical and mental body. Believing that you can find love in yourself and feel...
Sep 28th
5 tags
“May all men know the love and good that comes with peace and brotherhood”
Sep 12th
11 tags
Presence in your mind
Staying present is everything. Keeping your mind at ease and your body balanced helps you live each day happier and healthier. Living by each moment and savoring life as it comes your way and believing things happen for a reason is true realization.  Namaste!
Sep 7th
6 tags
Sep 5th
8 notes
Sep 3rd
August 2011
8 posts
“To see it you have to be it”
Aug 31st
6 tags
Aug 29th
27 notes
5 tags
Aug 24th
“If you can control the breath, you can control the mind”
Aug 22nd
Aug 22nd
7 tags
Aug 14th
4 notes
4 tags
Aug 6th
120 notes
5 tags
“To achieve you must believe. Not just have a belief, but a true honest belief in...”
Aug 6th
2 notes
July 2011
6 posts
5 tags
Jul 29th
9 notes
4 tags
Jul 28th
6 tags
“If you are patient, your mind is more settled, and what you do will be more...”
Jul 28th
4 notes
6 tags
Jul 26th
10 notes
11 tags
Jul 26th
“Yoga isn’t something we “do,” it is something we...”
– Swami Sivananda 
Jul 26th